Meditation and Mindfulness

 
The path to one’s own self is a long one, and it is a slow one. So slow that one rests and lingers in the present and flows effortlessly with it. And before we realize it, we have forgotten the path, ourselves and the goal. Then we have arrived in meditation, unintentionally and without judgement completely there. Meditation can be connected with more movement, dance and body awareness or more emphasis on inner silence. Our meditation trainings offer extensive experience and competence in accompanying you on a very personal path, where everyone with or without previous knowledge is invited to stay.

 

3 Days

with Regula SIEGFRIED and
Nadine LICHTSTEINER

4 Days

with Kalyan LENSCH and
Susanne STRAUB

3 Days

with Susanne STRAUB and
Kalyan LENSCH

3 Days

with Theresa STANG and
Lukas GÖTTL and
Stefan HÄFNER

5 Days

with Lukas GÖTTL and
Theresa STANG

3 Days

7 Days

with Remo STÜCHELI and
Pamela LASO

3 Days

with Barbara SCHMID

3 Days

3 Days

3 Days

with Simon CHAREN and
Michèle Maruna PETE

2 Days

3 Days

with Barbara SCHMID and
Eran FREIWALD

3 Days

4 Days

with Kalyan LENSCH and
Susanne STRAUB

3 Days

3 Days

3 Days

3 Days

with Nicole KONRADT and
Markus MEIER

4 Days

with Barbara SCHMID and
Eran FREIWALD

3 Days

3 Days

with Hang LIEN and
My-Lien LAM

3 Days

with Max WEIER

2 Days

with Jasmin PAULUSSEN and
Franz RUTZ

4 Days