Meditation and Mindfulness

 
The path to one’s own self is a long one, and it is a slow one. So slow that one rests and lingers in the present and flows effortlessly with it. And before we realize it, we have forgotten the path, ourselves and the goal. Then we have arrived in meditation, unintentionally and without judgement completely there. Meditation can be connected with more movement, dance and body awareness or more emphasis on inner silence. Our meditation trainings offer extensive experience and competence in accompanying you on a very personal path, where everyone with or without previous knowledge is invited to stay.

 

with Kalyan LENSCH and
Susanne STRAUB

3 Days

with Esther BUSER and
Catherine SENN and
Priska BAUMANN

3 Days

3 Days

3 Days

with Stefan HÄFNER and
Theresa STANG and
Lukas GÖTTL

4 Days

with Theresa STANG and
Lukas GÖTTL

3 Days

6 Days

with Punnu SINGH WASU

5 Days

3 Days

with Kalyan LENSCH and
Susanne STRAUB

3 Days

4 Days

with Barbara SCHMID and
Eran FREIWALD

3 Days

4 Days

Zen Einführung

Kiental

1 Day

Zen Sesshin

Kiental

5 Days

Zen Sesshin

Kiental

4 Days

with Cristina PENA and
Michael SCHÖRNIG

3 Days

with Remo STÜCHELI and
Pamela LASO

2 Days

with Nicole KONRADT

4 Days

Schwertarbeit

Kiental

2 Days

with Catherine RUSCONI and
Daniela RUSCONI

4 Days

3 Days

with Max WEIER

2 Days

with Hang LIEN

2 Days

with Mireille JUNG

6 Days

with Barbara SCHMID and
Eran FREIWALD

3 Days

with Nicole KONRADT

2 Days