Holistic Ayurveda Detox Week with Umesh Tejasvi

Ayurveda’s holistic approach has proven effective for relaxation, taking a break, detoxification, and preventive health care. Ayurveda weeks are also ideally suited for treating metabolic disorders, cardiovascular conditions, rheumatic conditions, skin diseases, allergies, women’s health issues, burnout, stress prevention, and insomnia. The individualized treatment approach and expert care offer you the opportunity to:

• To discover your dosha type and thereby find the key to maintaining your health through a mindful lifestyle
• To understand how illness arises and what health truly is, thereby developing an awareness of what is good for your body
• To develop physical and mental strengths that positively impact all areas of your life
• To become aware of your body, sharpen your senses, and restore your balance
• To reevaluate your habits and integrate Ayurveda into your daily life
• To optimize your diet according to Ayurvedic principles and adapt it to your digestive capacity

Structure of the Ayurveda Week

PreparationPreparations begin as early as one week before your stay with us. Based on a questionnaire and in consultation with you, you’ll receive recommendations to follow at home (dietary adjustments, cleansing) so that your body is optimally prepared for the week in Kiental. All meals during the week are prepared according to Ayurvedic principles.

During your stay: On the day of arrival, there will be a group welcome session, and on the day of departure, a group feedback session with the guests. Throughout the entire retreat, you will receive comprehensive care, and the treatments will be tailored to your individual needs. This includes consultations, highly effective oil treatments and massages, as well as Ayurvedic cuisine. You’ll have the opportunity to enjoy your meals in a cozy setting or in peace and quiet on your own.

Follow-up: The week after returning home is dedicated to follow-up care at home, allowing the effects to unfold more deeply. To this end, you’ll receive important dietary and health recommendations that are easy to incorporate into your daily routine. Ayurvedic medicine, healing oils, or other products for home use can be purchased separately. These depend on your individual needs and are therefore not included in the price.

Services and Costs

The 7-day Ayurveda week in Kiental includes the following (these are approximate figures; adjustments may be made depending on the individual requirements and needs of each guest):

• A holistic medical history
• One consultation/counseling session
• 1–3 Ayurvedic treatments daily, tailored to your health needs
  
• Use of the steam bath included in the treatment program
• One workshop
• Daily morning yoga & pranayama sessions

The management tailors the sequence and combination of your treatments on a highly individualized basis, carefully adapting them to your current physical condition and overall situation. Therefore, the number of individual treatments may differ from the list provided. Of course, treatment times remain the same even if one treatment is replaced with another.

Health Insurance Reimbursement

For a possible reimbursement through your supplemental insurance, please contact Umesh Tejasvi directly. Please note that the scope and amount of the reimbursement may vary depending on your individual policy ().

Further Information

www.ayurveda-yoga-atelier.com

Costs

CHF 2,300 (excluding accommodation, meals, and visitor’s tax)

Prices for lodging and full Ayurvedic board per person (plus visitor’s tax)

CHF 1,815 single room, CHF 1,440 double room, CHF 2,660 apartment for 1 person, CHF 1,980 apartment for two people (per person)

Instructor

Umesh Tejasvi (IN) is from Bangalore, South India. After studying Ayurvedic medicine, he moved to Europe. Here, he has been deepening his experience as an Ayurvedic physician and instructor for 15 years. Together with his team of experts, Umesh Tejasvi runs an Ayurveda center at ChieneHuus and in Zurich. He is the author of the book “My Ayurveda – The Taste of the Universe.”

Personal Consultation

If you have any questions, we’re happy to assist you personally!
Contact ChieneHuus: Contact Form, Phone: +41 33 676 76 39.

Cancellation Policy

Cancellations must be submitted in writing.
If the treatment is canceled up to 60 days before the start of the treatment, no cancellation fees will be charged.
If the treatment is canceled between 59 and 30 days before the start of the treatment, a processing fee of CHF 50 will be charged.
For cancellations made between 11 and 30 days before the start of the treatment, 50% of the treatment and accommodation costs will be charged.
For cancellations made within 10 days before the start of the treatment, 100% of the treatment and accommodation costs will be charged.
In the event of a no-show or early departure, 100% of the treatment and accommodation costs will be charged.
We recommend purchasing cancellation insurance (Allianz Cancellation Insurance).