Choose between 2-4 days and from the wide range of Ayurveda modules according to your personal needs
Ayurveda has become an integral part of the wellness landscape. Its sensually appealing offers are appreciated and also help us in the West to achieve more inner peace, balance, vitality and a good body feeling.
Ayurveda wellness days are a simple yet very effective alternative to Ayurveda cures, which we also offer. They are an easy way to familiarise yourself with the options available to regenerate and strengthen your resilience.
At ChieneHuus, we offer these at favourable conditions and a practical selectable system.
You pay for the desired nights in the radiation-neutralised ChieneHuus Holz100 house, including Ayurvedic vegetarian full board. Our Ayurveda chef Raghavendra Bhat cooks personalised meals for you and serves them to you in the beautiful Chienehuus lounge.
You can also book other Ayurvedic offers according to your needs:
Costs for the selectable Ayurvedic offers
Ayurvedic or other body therapy treatments: 1 hour at CHF 150
Individual yoga lessons: 1 hour at CHF 90
Yoga group lessons: 1 h at CHF 25
Meditation lessons, guided or introduction: 1 h at CHF 90
Ayurvedic sleep counselling: 1 h at CHF 90
Ayurvedic lifestyle counselling: 1.5 h at CHF 120
YIN massage: 1 hour at CHF 140
Astrological orientation: 2.5 h at CHF 200
Overview of Ayurveda wellness days
Download a more detailed overview of our offers
here
Costs for overnight stay and Ayurvedic full board
see table belowTimes
Arrival on the first day from 2.00 pmStart 6.00 pm with ayurvedic dinner
Breakfast 8.00 - 9.00 am
Lunch 12.30 pm
Dinner 6.30 pm
Booking
Via Email to Thomas Primas(the additional offers can be booked in advance or on site)
Course Instructor
Raghavendra SUBRAHMANYA BHAT
Raghav is from Karnataka, he comes from the medicinal western ghats Sirsi, Karnataka, growing up around Sanskrit and philosophical studies, decided to take up computer and business administration only to develop insomnia and a love for food. After an apprenticeship of 3 years with Naga Sadhus and being a wanderer from 2015-18, happened to arrive in Switzerland for the woman he fell in love with. Currently cooking life at Kientalerhof and as an Ayurveda Cook for Ayurveda treatments at Chienehuus.
Jana RÜEGG
Jana has been a passionate Kundalini yogini and teacher for many years. She has completed several training programmes and also lived in an ashram for some time. Fuelled by an inner urge for health, freedom and experience, her path began as a coach in a fitness centre. She developed through various yoga styles to Kundalini Yoga and found her vocation in this. Passing on all these different techniques: Meditation, pranayama, mantras and asanas fulfil her with great joy. The effectiveness of these practices continues to amaze her even after many years.
Anna-Katharina BERGER
is at home in art. The art of dance, the art of sculpture. The art of understanding our human body and creating healing spaces for it. After several years of therapeutic work in systemic trauma resolution, her practice is complemented by body therapy. In India she was able to immerse herself in Ayurvedic breast massage. These two currents form the Yin massage. A space that enables deep regulation and regeneration and gently invites us to land lovingly in our bodies again.
| Prices for full board and lodging for 1 night | CHF |
|---|---|
| ChieneHuus (Holz 100 oder Lehmputz): | |
| ChieneHuus: Single occupancy of 2-bed-room with shower/toilet | 238.00 |
| ChieneHuus: 2-bed-room with shower/toilet | 178.00 |
| Kientalerhof: | |
| Kientalerhof: Single occupancy of 2-bed-room with shower/toilet | 188.00 |
| Kientalerhof: 1-bed-room with shower/toilet | 178.00 |
| Kientalerhof: Single occupancy of 2-bed-room, shower/toilet on floor | 168.00 |
| Kientalerhof: 2-bed-room with shower/toilet | 143.00 |
| Kientalerhof: 2-bed-room, shower/toilet on floor | 133.00 |
| Kientalerhof: 3-bed-room with shower/toilet | 133.00 |
| Kientalerhof: 3-bed-room, shower/toilet on floor | 113.00 |
| Kientalerhof: 4-bed-room, shower/toilet on floor | 103.00 |
| Usage of Kientalerhof infrastructure if lodging outside Kientalerhof | 10.00 |
