Jana RÜEGG

Jana RÜEGG

Jana has been a passionate Kundalini yogini and teacher for many years. She has completed several training programmes and also lived in an ashram for some time. Fuelled by an inner urge for health, freedom and experience, her path began as a coach in a fitness centre. She developed through various yoga styles to Kundalini Yoga and found her vocation in this. Passing on all these different techniques: Meditation, pranayama, mantras and asanas fulfil her with great joy. The effectiveness of these practices continues to amaze her even after many years.