{"id":161020,"date":"2026-07-01T14:02:51","date_gmt":"2026-07-01T12:02:51","guid":{"rendered":"https:\/\/kientalerhof.ch\/courses\/uncategorized\/holistic-ayurveda-detox-week-with-umesh-tejasvi-27500112\/"},"modified":"2026-07-13T03:06:20","modified_gmt":"2026-07-13T01:06:20","slug":"holistic-ayurveda-detox-week-with-umesh-tejasvi-27500112","status":"publish","type":"course","link":"https:\/\/kientalerhof.ch\/en\/courses\/Uncategorized\/holistic-ayurveda-detox-week-with-umesh-tejasvi-27500112\/","title":{"rendered":"Holistic Ayurveda Detox Week with Umesh Tejasvi"},"content":{"rendered":"<p><!-- Kurskosten nicht anzeigen --><strong>Ayurveda\u2019s holistic approach has proven effective for relaxation, taking a break, detoxification, and preventive health care. Ayurveda weeks are also ideally suited for treating metabolic disorders, cardiovascular conditions, rheumatic conditions, skin diseases, allergies, women\u2019s health issues, burnout, stress prevention, and insomnia. The individualized treatment approach and expert care offer you the opportunity to:<\/strong><\/p>\n<ul>\n<li>To discover your dosha type and thereby find the key to maintaining your health through a mindful lifestyle<\/li>\n<li>To understand how illness arises and what health truly is, thereby developing an awareness of what is good for your body<\/li>\n<li>To develop physical and mental strengths that positively impact all areas of your life<\/li>\n<li>To become aware of your body, sharpen your senses, and restore your balance<\/li>\n<li>To reevaluate your habits and integrate Ayurveda into your daily life<\/li>\n<li>To optimize your diet according to Ayurvedic principles and adapt it to your digestive capacity<\/li>\n<\/ul>\n<h2>Structure of the Ayurveda Week<\/h2>\n<p><strong>Preparation<\/strong>Preparations begin as early as one week before your stay with us. Based on a questionnaire and in consultation with you, you\u2019ll receive recommendations to follow at home (dietary adjustments, cleansing) so that your body is optimally prepared for the week in Kiental. All meals during the week are prepared according to Ayurvedic principles.<\/p>\n<p><strong>During your stay:<\/strong> On the day of arrival, there will be a group welcome session, and on the day of departure, a group feedback session with the guests. Throughout the entire retreat, you will receive comprehensive care, and the treatments will be tailored to your individual needs. This includes consultations, highly effective oil treatments and massages, as well as Ayurvedic cuisine. You\u2019ll have the opportunity to enjoy your meals in a cozy setting or in peace and quiet on your own.<\/p>\n<p><strong>Follow-up:<\/strong> The week after returning home is dedicated to follow-up care at home, allowing the effects to unfold more deeply. To this end, you\u2019ll receive important dietary and health recommendations that are easy to incorporate into your daily routine. Ayurvedic medicine, healing oils, or other products for home use can be purchased separately. These depend on your individual needs and are therefore not included in the price.<\/p>\n<h2>Services and Costs<\/h2>\n<p>The 7-day Ayurveda week in Kiental includes the following (these are approximate figures; adjustments may be made depending on the individual requirements and needs of each guest):<\/p>\n<ul>\n<li>A holistic medical history<\/li>\n<li>One consultation\/counseling session<\/li>\n<li>1\u20133 Ayurvedic treatments daily, tailored to your health needs\n<li>Use of the steam bath included in the treatment program<\/li>\n<li>One workshop<\/li>\n<li>Daily morning yoga &amp; pranayama sessions<\/li>\n<\/ul>\n<p>The management tailors the sequence and combination of your treatments on a highly individualized basis, carefully adapting them to your current physical condition and overall situation. Therefore, the number of individual treatments may differ from the list provided. Of course, treatment times remain the same even if one treatment is replaced with another.<\/p>\n<h2>Health Insurance Reimbursement<\/h2>\n<p> For a possible reimbursement through your supplemental insurance, please contact Umesh Tejasvi directly. Please note that the scope and amount of the reimbursement may vary depending on your individual policy (info@umesh.ch). <\/p>\n<h2>Further Information<\/h2>\n<p><a href=\"http:\/\/ayurveda-yoga-atelier.com\/\" target=\"_blank\">www.ayurveda-yoga-atelier.com<\/a><\/p>\n<h2>Costs<\/h2>\n<p> CHF 2,300 (excluding accommodation, meals, and visitor\u2019s tax)<\/p>\n<h2>Prices for lodging and full Ayurvedic board per person (plus visitor\u2019s tax)<\/h2>\n<p> CHF 1,815 single room, CHF 1,440 double room, CHF 2,660 apartment for 1 person, CHF 1,980 apartment for two people (per person)<\/p>\n<h2>Instructor<\/h2>\n<p>Umesh Tejasvi (IN) is from Bangalore, South India. After studying Ayurvedic medicine, he moved to Europe. Here, he has been deepening his experience as an Ayurvedic physician and instructor for 15 years. Together with his team of experts, Umesh Tejasvi runs an Ayurveda center at ChieneHuus and in Zurich. He is the author of the book \u201cMy Ayurveda \u2013 The Taste of the Universe.\u201d<\/p>\n<h2>Personal Consultation<\/h2>\n<p>If you have any questions, we\u2019re happy to assist you personally!<br \/>\nContact ChieneHuus: <a href=\"https:\/\/www.chienehuus.ch\/kontakt\/\">Contact Form<\/a>, Phone: +41 33 676 76 39.<\/p>\n<h2>Cancellation Policy<\/h2>\n<p>Cancellations must be submitted in writing.<br \/>\nIf the treatment is canceled up to 60 days before the start of the treatment, no cancellation fees will be charged.<br \/>\nIf the treatment is canceled between 59 and 30 days before the start of the treatment, a processing fee of CHF 50 will be charged.<br \/>\nFor cancellations made between 11 and 30 days before the start of the treatment, 50% of the treatment and accommodation costs will be charged.<br \/>\nFor cancellations made within 10 days before the start of the treatment, 100% of the treatment and accommodation costs will be charged.<br \/>\nIn the event of a no-show or early departure, 100% of the treatment and accommodation costs will be charged.<br \/>\n<strong>We recommend purchasing cancellation insurance (<a href=\"https:\/\/www.magroup-online.com\/WL\/TMC\/CH\/de?agency=WL141824237\">Allianz Cancellation Insurance<\/a>).<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayurveda\u2019s holistic approach has proven effective for relaxation, taking a break, detoxification, and preventive health care. Ayurveda weeks are also ideally suited for treating metabolic disorders, cardiovascular conditions, rheumatic conditions, skin diseases, allergies, women\u2019s health issues, burnout, stress prevention, and insomnia. The individualized treatment approach and expert care offer you the opportunity to: To discover [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-161020","course","type-course","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Holistic Ayurveda Detox Week with Umesh Tejasvi - Kientalerhof<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kientalerhof.ch\/en\/courses\/Uncategorized\/holistic-ayurveda-detox-week-with-umesh-tejasvi-27500112\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Holistic Ayurveda Detox Week with Umesh Tejasvi - Kientalerhof\" \/>\n<meta property=\"og:description\" content=\"Ayurveda\u2019s holistic approach has proven effective for relaxation, taking a break, detoxification, and preventive health care. 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