{"id":155709,"date":"2026-01-23T14:01:43","date_gmt":"2026-01-23T13:01:43","guid":{"rendered":"https:\/\/kientalerhof.ch\/courses\/uncategorized\/somatic-dialogue-3\/"},"modified":"2026-04-23T03:01:57","modified_gmt":"2026-04-23T01:01:57","slug":"somatic-dialogue-26780502","status":"publish","type":"course","link":"https:\/\/kientalerhof.ch\/en\/courses\/Uncategorized\/somatic-dialogue-26780502\/","title":{"rendered":"Somatic Dialogue"},"content":{"rendered":"<p><strong>Somatic Dialogue and loving-conversation<\/strong> <\/p>\n<p>Somatic Dialogue is a gentle practice of body and mind in movement. It uses a soft and mindful approach to the body and enables the mind to accompany the body in a loving way. Through guided dance improvisation and hands-on techniques, the participants can enter into an intimate dialogue with themselves and with the world surrounding them.<\/p>\n<p>It opens a space in us, where we can enter into a deep listening, discover our inner universe, and get closer to our physical, emotional, sensual and poetic selves.<\/p>\n<p>Muhabbet is a conversation in which love flows between the members holding the conversation.<\/p>\n<h2>Course content<\/h2>\n<p>In this workshop, we will practice the main movement principles of Somatic Dialogue from a silent place inside of us. We will not speak during the practice but then have time to verbalize our experiences.<\/p>\n<p>The floor and the spine: we will always start the work with floorwork, precise guided improvisations will help the body to feel the floor and re- establish an active and sensual relationship with it. The improvisations will help to understand and feel our relationship to gravity. We will connect to our spine as an intelligent being that coordinates our flow.<\/p>\n<p>My three centers: Head- Chest- Pelvis: We will explore how these body parts move, how they are connected to each other and what they can communicate to us.<\/p>\n<p>Horizontal &#8211; In between &#8211; Vertical: After becoming good friends with the horizontal level, we will explore the middle level, or the In-between, where our relation to gravity changes, and where we dive into a new dynamic in movement. In the vertical level, we will explore our relationship to space, all the while staying connected to the floor through our feet.<\/p>\n<p>You and I: introduction to Touch: Once we find the ways of dialoguing with ourselves, with our body parts, and with our floor through our weight, we will experience the intimacy of touch, and its powerful intelligence to connect us to something uniquely poetic in ourselves, through the interaction and dialogue with the \u2018other\u2019.<\/p>\n<h2>Program<\/h2>\n<p>Friday: 18:00-19:30 Dinner<br \/>\n19:30- 21:30 Introduction to Somatic Dialogue, floor work<\/p>\n<p>Saturday: 9.00 &#8211; 12.30 My three centers and my relationship with gravity<br \/>\n14.00 &#8211; 18.00 The horizontal and the in-between space<\/p>\n<p>Sunday: 9.00 &#8211; 12.30 My spine in horizontal, in-between and vertical spaces.<br \/>\n14.00 &#8211; 16.00 You and I, introduction to touch<\/p>\n<p>(The distribution of the content may change according to how the group evolves.)<\/p>\n<p>The workshop will be led by Berrak Yedek and will be assisted by Lina Sj\u00f6din who is training as a Somatic Dialogue Facilitator closely with Berrak. Participants will also have the opportunity to speak to both of them in relation to the work and further practice opportunities, if they wish to practice regularly.<\/p>\n<h2>Note<\/h2>\n<p>15 hours, EMR\/ASCA compliant<\/p>\n<h2>For more information visit<\/h2>\n<p><a href=\"https:\/\/www.limpidworks.com\" target=\"_blank\">www.limpidworks.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Somatic Dialogue and loving-conversation Somatic Dialogue is a gentle practice of body and mind in movement. It uses a soft and mindful approach to the body and enables the mind to accompany the body in a loving way. Through guided dance improvisation and hands-on techniques, the participants can enter into an intimate dialogue with themselves [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-155709","course","type-course","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Somatic Dialogue - Kientalerhof<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kientalerhof.ch\/en\/courses\/Uncategorized\/somatic-dialogue-26780502\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Somatic Dialogue - Kientalerhof\" \/>\n<meta property=\"og:description\" content=\"Somatic Dialogue and loving-conversation Somatic Dialogue is a gentle practice of body and mind in movement. 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